From €380

Revitalizing Escape

Code: 048

THE TRIP

An experience to remember

30 years ago, Isabel abandoned the bustle of her native Madrid and opted to specialize in naturopathy, Bach flowers and traditional Chinese medicine. Since then he has continued to research various techniques to increase vitality and stress control.

This is how he opened this beautiful space in the middle of the Extremaduran pasture, surrounded by a unique environment to undertake a journey, from the most ancient knowledge to the quantum revolution, which will guide us on the path of recovery of physical, mental and emotional balance.

We will stay in a rural complex formed by a group of independent houses, so far only visited by bird watchers, hikers, photographers and nature lovers. Among all those attending the course, and guided by Isabel, we will prepare the dishes that will be consumed during the workshop, following energy cooking recipes aimed at improving health.

STEP BY STEP

Itinerary

Day 1. Friday

· 17.00 to 18.00 · Reception and distribution of rooms.
· 18.30 · Presentation of the course and participants in the Majada.
· 19.30 · Departure to the Villa de Víctor to prepare dinner.
· 20.00 · Dinner.
· 21.00 · Techniques of self-knowledge.

Day 2. Saturday

·8.30 · Joint Mobilization and Che Kung.
·9.00 · Preparation of breakfast.
· 9.30 · Breakfast.
·10.30 · Advice on balanced eating.
·11.30 · Stop, massage che kung, buzzing effect.
·12.00 · Energy keys of food.
·13.00 · Che kung massage and chakra balance.
·13.15 · Properties of different superfoods.
·13.30 · Preparation of food.
·14.00 · Food ·15.00 · Quiet walk to enjoy the landscape.
·15.15 · Breathing exercises and mobilization of the chakras.
·15.30 · Forest bath.
·15.45 · Stop and meditation in motion. Cone-xion with the earth and activation of the vagus nerve.
·16.00 · We resume walking enjoying the wild flora of the place.
·16.15 · Stop in which you can read some text referring to the place and / or collection of sensations while we return.
(If it rains, we will perform a dance with music for the activation of the chakras) ·16.30 · Talk about pH.
·17.30 · Che kung massage. “Lemon test.”
·18.00 · Dairy and sugar.
·19.30 · Preparation of dinner.
·20.00 · Dinner.
·21.00 · Singer-songwriter concert.

Day 3. Sunday

·8.30 · Joint Mobilization and Che Kung.
·9.00 · Preparation of breakfast.
· 9.30 · Breakfast.
·10.00 · Energy balancing and regeneration techniques.
·11.00 · Che Kung massage. Buzz effect.
·11.30 · Energy balance and regeneration techniques.
·12.30 · Practical request to the Universe.
·13.00 · Sensory walk through the meadow.
·14.30 · We prepare food.
·15.00 · We eat.
·16.30 · Farewell.

End of services.

MOMENTS FROM THE TRIP